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Pregnancy
Everything Page

 This page is where you'll find everything Nourishing Birth & Beyond offers for you during your pregnancy. From my in person classes, courses and 1:1 support, to  free resources, and digital products and community. 

Empowered Community
Prenatal Yoga
Blogs...

All our pregnancy & birth related blog posts here. FREE resource.

Prenatal Yoga

Weekly classes near Chichester. Stretch, relax, move, unwind and prepare for birth whilst meeting other pregnant expectant mums/folk. From £10 per class

Pregnancy Yoga Bundle

Access our 5 * star classes anywhere, any time. Grab our digital yoga bundle for just £15, for lifetime access. Ease backache, relax and prepare for birth.

Getting Off To The Best Start: Infant Feeding

 90 minute recorded digital product, you can watch at your convenience. All you need to know to start your feeding journey, whether you're planning to chest/ breastfeed, express or combination feed. Learn about human lactation and how to support your baby. Investment only £40

Hypnobirthing: Relax, Flow & Birth Programme

Combining hypnobirthing, yoga and postnatal. This one day course will give you everything you need to prepar for your big day. Investment £250

Birth & Postnatal Mindset Guru

Pregnancy & Postnatal Journey Support 

1:1 Unique Support, start between 25-30 weeks

1:1
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