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Postnatal
Everything Page
This page is where you'll find everything Nourishing Birth & Beyond offers for postpartum. From my in person classes, courses and 1:1 support, to free resources, and digital products and memberships.
Postpartum
All my postpartum blog posts are here. FREE resource.
This hour long class will give you tools for coping with the stress of navigating being a parent to a young human. From a variety of tools you can easily implement, to simple ways to reduce your stress on a daily basis, this session will be sure to help you find new ways to feel more yourself, with more calm and patience too.
You can buy the masterclass for £11, and watch it as many times as you like.
Infant Feeding
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